Monthly Archives: October 2011

Workplace Wellness Programs Work!!!

Thanks to my friends at Conscious Success LLC for yet another report that shows that workplace wellness programs work. They have been working for about a year with CaLLogix, aNew Hampshirebased call center company, on absenteeism, attrition rates, and health … Continue reading

Posted in Uncategorized | Tagged , , , , , | 1 Comment

Self-Esteem: The One Thing That Only You Can Do Something About

How you feel about yourself is totally an inside job. Yes there are external influences and other people and situations can impact you. But you are responsible for your own self-esteem. And don’t let anyone else talk you out of … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

How to Stop Being a “People Pleaser”

In my last post I offered a quiz to help you identify if you were a “people pleaser”. Not that you needed my little questionnaire to tell you about your own lifelong habit of helping people with little or no … Continue reading

Posted in Uncategorized | Tagged , , , | 10 Comments

Are You a “People Pleaser”?

There is nothing better than the person who is always helping out. But if that person is you and you are the only one who is helping out then it’s really not so great after all. Many of us have … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Downtown Traffic: Proceed With Caution

Downtown Traffic: Proceed With Caution By Mike Martin Every few months it seems we have to go through the mourning of another senseless death on the streets of downtown Ottawa. This time it’s the loss of a young cyclist who … Continue reading

Posted in Uncategorized | Tagged , , , , | 1 Comment

Benefits of Mentoring

To be a mentor is to follow in a great tradition that traces its origins all the way back to Greek mythology.Mentorwas the name of a friend of Odysseus who was placed in charge of his son, Telemachus, when Odysseus … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Article in Tone Magazine October, 2011

  Dealing with Difficult People…  Stop Resisting and Accept Learn to deal with the difficult people in your life by improving your communication skills, accessing additional resources, and knowing when it’s time to just accept things as they are.   … Continue reading

Posted in Uncategorized | Tagged , , , | 4 Comments