You already work hard and you work long hours. But wouldn’t it be great to maximize your performance and increase your personal productivity at work? Here’s six suggestions to make that happen.
1. Make Priorities and Stick with Them
The most successful and productive people set out what is important to them and then they stick to their priorities. If you want to follow their lead then every morning, before you begin work, you should outline what you want to accomplish that day. Make a list of your priorities, things that you want to, have to make happen that day. Then check your list at noon before you head off for lunch. How are you doing? Are you spending your time working towards your priorities or are you getting sidetracked by the priorities of others? At the end of the day take the time to review your progress, note what slowed you down and make up your new list for when you come back in the morning.
2. Take Breaks That Give You Energy
Having a rest is an important tool to help you stay alert and focused throughout the working day but you can turn your rest breaks into productivity breaks that can give you even more energy for work. Going for a walk is one of the best and most productive things you can do when you want a break from the work day routine. It clears your mind and refreshes your body. Drink a glass of water before you head off on your walk, which can be at little as five or ten minutes. Then drink another glass when you get back. We are made of mostly water and drinking more rehydrates us and gives us more energy for our daily tasks. You can also just switch things up at work to get an energizing break. Stop processing all those orders and take the time to call back one of your leads. You might make a new sale. You will also be happier and more motivated when you go back to processing that pile of orders.
3. Work When You Work Best
Some of us are early morning risers and other like to burn the midnight oil. Figure out when you are most productive and then make sure you are working during those hours. If you like to stay up late then why not ask your boss if you can adapt your working hours to meet the times when you feel most energized and productive. If you work when you want to work you will be motivated and a better worker and your productivity should automatically improve. Even if your office or workplace has fixed working hours most employers are happy to accommodate such requests, especially if you can show that by coming in earlier or working later, you can improve and increase your productivity at work.
4. Focus in and Don’t Spread Yourself Too Thin
People who can focus in on the most important tasks are the most sought after workers in the modern workforce. They have an ability to zero in on one thing, get it done and then move to the next task with a fluidity that reminds you of a running back in football who manages to find the hole in the defence to pick up the necessary yards to get a first down. One of the keys to getting and maintaining that focus is to stop multitasking. There will be times during the working day when you have to manage three or four of five things at once. But every chance you get you shut off all of the channels until you can focus in on that one specific task or responsibility and give it all your attention, even if it’s just for ten minutes. The other way to focus is break up big jobs into smaller and more doable portions. How do you eat and elephant? One bite at a time. How do you focus? One task at a time.
5. Shut Off Your Brain
When you feel like you simply can’t process one more byte of information it may be time to shut down your processor and shut off your brain. This is also what some very smart people do when they want to improve their productivity. If it sounds hard to do, that’s because it is. Most of us are paid to think and the idea of just shutting off that resource is almost unthinkable. But the reality is that we actually spend too much time thinking about doing something than just doing it. If you want to shut off your brain, try focusing in on the task that is right in front of you. Instead of thinking about making those cold calls and what reaction you will get, and just make the calls. Give your attention to the action, to the doing, and let go of the outcome. You might be surprised at the results. You may not make all the sales you wanted but you will have accomplished your task for today and the efforts you make today will always pay off. Thinking about them never will.
6. Take Care of Yourself
If you really want to improve your productivity at work you should start with taking care of yourself. That should include your physical, mental and emotional well-being and it can be as simple as eating well, getting enough sleep and regular exercise. Your body and your brain are the vehicles that you are driving and if you want maximum performance and productivity you have to keep them both in good operating condition. This also means not abusing your body through too much sugar, caffeine or alcohol and by having healthy ways to relax and enjoy the rest of your life. Pay attention to any signs that your body gives you about being over-tired and make sure to have regular and annual physicals. If you get sick, don’t try and work through it. Let your body recover so that it can once again bring you to peak performance and productivity at work.
Mike Martin is the author of the Windflower Mystery Series and “Change the Things You Can: Dealing with Difficult People”. For more information please visit http://www.changethethingsyoucan.wordpress.com